Announcement
New Land Work Video by Orion Swimmers
Posted by Robin Surgeoner on
Apr 11 2020
at
11:40AM PDT
Hi Everyone
We now have Day 1 of the 7 Day Land Work Plan loaded up into the 7 Day Plan page – This video contains both swimmers completing the exercises with supporting instruction for Josh Surgeoner
We would very much like to have a video for each day completed by Orion Swimmers, with instruction on exercise and filming from Robin and Josh
Any families interested in taking part in making a Day of The Plan in Video then please email me at Robin@orionswimmingclub.co.uk
Fingers crossed some of you are willing to do this for your team
Cheers
Robin
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